Restaurant Style Vegan Fried Rice
Ingredients:
1 tbsp grapeseed oil or any cooking oil
4 stalks green onion or scallions, sliced, leave 2 tbsp for garnishn
2 medium or 1 cup carrots, diced
1 cup frozen or canned sweet peas, rinsed and drained
1 pkg extra firm tofu, crumbled
1 pkg meatless soy protein or any plant-based meat substitute
2 cups of uncooked or 6 cups of cooked jasmine rice, 8 hrs to 1 day old
1/4 cup low sodium soy sauce, to taste
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Directions:
- Line a colander with 2 sheets of paper towel then place the tofu in it. Place another sheet of paper towel, a small plate (that would fit the colander) and a heavy can on top of the tofu to help it drain the excess liquid.
- In a large nonstick wok or skillet, cook and brown the meatless protein over medium heat without using any oil (If you don't have any non-stick pan then use a tbsp of oil to cook it). Remove the meatless protein and set it aside for later.
- On the same wok, add the oil and green onions then sauté for a minute or until green onion is fragrant. Add the tofu by crumbling it then season it with salt & pepper and give it a good stir. Cook it until any extra liquid has dried and has slightly turned browned.
- Add the carrots and mix it in. Then season with garlic & onion powder and give it a good stir. Cook it for 3 minutes until the carrots are slightly tender but not done. Occasionally stirring to keep it from burning the bottom.
- Turn off the heat and add the rice, this will prevent it from overcooking the rice. Add the soy sauce and give it a good stir. Turn the heat back on to low-medium and mix in the peas and meatless protein and stir all the ingredients together until everything is well combined. Cook it for another 3 to 5 minutes or until the rice is hot and soft but not overcooked. Serve it hot and enjoy!
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